Cooped up inside with little else to do, people are turning to the kitchen - specifically, the snack cabinet. Living in self-isolation has people raiding their refrigerators and pantries in search of treats. They’re calling it the "Quarantine 15" - the extra weight people fear they will pack on with nothing to do but lay around and snack. Dr. Joy Bauer recommends trying to steer your urges towards healthier options like fruits and vegetables.
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Cooped up inside with little else to do, people are turning to the kitchen - specifically, the snack cabinet. Living in self-isolation has people raiding their refrigerators and pantries in search of treats. They’re calling it the "Quarantine 15" - the extra weight people fear they will pack on with nothing to do but lay around and snack. Dr. Joy Bauer recommends trying to steer your urges towards healthier options like fruits and vegetables.
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