Weight Loss Support Group on Facebook:
L2WWL 100 Days of Activity Challenge starting April 11th -July 20th
Week 1- 5 minutes of nonstop physical activity
Week 2- 10 minutes of nonstop physical activity
Week 3 - 15 minutes of nonstop physical activity
Week 4 - 20 minutes of nonstop physical activity
Week 5 - 25 minutes of nonstop physical activity
Week 6 - 30 minutes of nonstop physical activity
Week 7 - 35 minutes of nonstop physical activity
Week 8 - 40 minutes of nonstop physical activity
Week 9 - 45 minutes of nonstop physical activity
Week 10 - 50 minutes of nonstop physical activity
Week 11 - 60 minutes of nonstop physical activity
Week 12 - 60 minutes or more of nonstop physical activity
Week 13 - 60 minutes or more of nonstop physical activity
Week 14 - 60 minutes or more of nonstop physical activity
If you’re up for the challenge, please join me❤️
Email me: losingtowinweightloss@yahoo.com
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