Being aware where it is usually dark

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About Tenzin Wangyal Rinpoche and Ligmincha International:

Tenzin Wangyal Rinpoche is a prominent Bon Buddhist master and founding spiritual director of Ligmincha International, His books include the best-selling The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and Awakening the Luminous Mind.

To learn more about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet, visit

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