This dumbbell HIIT workout for fat loss is tough. It burns fat all over your body. If your goal is to lose belly fat, this workout will do the magic.
It will help you burn a ton of calories while toning your muscles. It will also strengthen your arms, shoulder, core, and legs.
Use dumbbells that match your strength level to get the most out of this workout. Heavy dumbbells can stop you from completing the workout.
Since this dumbbell HIIT workout for fat loss has previews, it should be easy for you to transition from one exercise to the other.
Maintain proper form for each exercise and avoid taking long rests.
Enjoy the tough dumbbell HIIT workout for fat loss.
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