In this video, I go over the 3 MOST effective methods for visualization that I’ve found. This same method is used by CEO’s, actors, athletes, artists to manifest their greatest desires. I like to call it visualizing in 4k because the more detailed your visualizations are the more effective they will become. STEP 1: Visualize with an Aid
Use an object or photo to help you visualize in greater detail. Be careful because you do not want to get too attached to this aid. This can create an over-attachment and cause you to feel lack. The KEY is detaching yourself from the outcome of your visualization. Start to Let go and you will start to see things manifest much faster into your life.
Step 2: Visualize while Meditation
Meditate for 15 min. This gives you a chance to close your eyes and visualize with great focus. Clear your mind of any other thoughts and if thoughts start to rush in simply observe them and let them pass. Breathe in and out deeply as you begin to use all 5 senses to immerse yourself into your new reality. The greater the emotions you are feeling, the better! FEEL as if you already have what you desire.
Step 3: Scripting
Scripting is SO powerful and can really help flesh out your visualizations on paper. As soon as that ink hits the paper you are starting to leave an imprint, an impression on the subconscious mind. I like to fill up an entire page full of my desires. When writing, really go into detail as if you're the author of your own fantasy fiction novel. Also, Feel free to read it back to yourself for best results! Don’t forget to date it and DONE!
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