We Love Fit - WORKOUT #4

4 Sets x 6 Exercises
40" Exercise, 20" Rest | 1' recovery between each Round
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Circuit Workout, we recommend to do in pairs but you can do it alone too.
Try it and leave your feedback here.
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4 Séries de 6 Exercícios
40" Trabalho, 20" Descanso | 1' Recuperação entre cada Volta
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Treino em circuito, para fazer acompanhado ou sozinho.
Experimentem e deixem o vosso feedback.
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Todas as semanas prometemos muitas novidades!

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